Last screen. Remember those two sliders from the very start? Here they are again. How much do you feel you understand anxiety now? How confident are you that you could handle a wave of it? Be honest; this is for you, not for us. And look at the gap between then and now. Every strategy you tried in here built an actual pathway in your brain, and every time you use one out there, it gets stronger. Mind. Body. Environment. Your three big things. You've got this.
Be honest; this is for you, not for us. And look at the gap between then and now.
One last check-in 
